Thursday, December 24, 2020
Back Door
Monday, December 21, 2020
All
Sunday, December 20, 2020
Infinite
Wednesday, December 9, 2020
We Meet People
Written March, 2010
We meet people. Everyday. Every day. Every single day.
Ask and you shall receive. Do we ask for all the people we meet? One day, you're walking in bliss or a nightmare, you run or stumble into someone. That someone has depth. You want to explore his ocean. What is it about his water's colors that begs you to take a mental picture after picture? You see one color and then another, realizing they are as vivid and as numerous as there are stars. You want to count them all, see them all, name and understand them all. Do you see yourself in his color scheme, or do you find your complement?
My fingers are pulsating under the keys. I am a certain vibratory configuration. If I were a math equation, what number or letter would I be? Or am I the entire equation? What does my equation say about me? How does my equation fit in with his expression?
He pushes off into the distance with precision and power of a wild animal. The decision about the next step takes longer than the actual action to perform. The decision portion is deliberate, calculating, careful, exploratory. The action is decisive and effortless. There is a sense of self-knowing and doubt. He appears to be singing an original tune, but only few are allowed to hear it. The gaze is down and elusive until that split second when it changes costumes and becomes smart and penetrating. There is simplicity and depth, fear and love, deep understanding and regard, deep caring and appreciation.
And then he sits, closes his eyes, relaxes completely, and bathes in the musical notes enveloping him.
Monday, November 23, 2020
Everything Worth Knowing I Learned on a Farm
Plant gives life to all other life, and soil gives life to the plant.
Look for what you want from various angles. It may not be seen from your current position or point of view.
Words are a very limited way of communication.
Generally, it's not that we love to live, it's just that we're afraid to die.
I have a body. I am a spirit. Physical labor takes care of the first. Meditation takes care of the second.
Nothing is permanent. If done right, nothing is wasted.
Body eats better after an honest day's work.
Silence of the morning brings stability.
Dirt is not dirty, the sterility of an office is.
Earth pours wisdom into you through your hands.
The fundamentals are simple. Return to the root every day.
Less is infinitely more. Walls, no matter how pretty, suffocate the human.
You cannot be here without water and food. The rest is extracurricular.
Nature exposes that my body is small but I am big.
A little amount of attention feeds generosity.
Home is where freedom is.
A Wish
Friday, October 30, 2020
Home
Wednesday, October 28, 2020
Profound Happiness
Saturday, October 17, 2020
A Memoir - Some More
Thursday, October 15, 2020
A Memoir - Next Part
Monday, October 12, 2020
A Memoir - continued
Friday, October 2, 2020
We Don't Know
Monday, September 28, 2020
Neuroscience
Sunday, September 27, 2020
The Need
Wednesday, September 23, 2020
Not an Action
Thursday, September 17, 2020
Learn To See
Surrender
Saturday, September 12, 2020
Nothing is Real
Saturday, September 5, 2020
Give
Wednesday, September 2, 2020
Wholeness
May We
May we all rise far above
The storms of sand,Rain, grief, and war
May we know love
That has its source
In being pure white like a dove
May we be better everyday
And live beyond
The mind's dark well
May we all have
A roof and good food
Be in harmony
And live in truth
Desire
Tuesday, August 25, 2020
Nothing New
Thought. An energy that needs to express itself in some way. The answers are simple. Found with the basics. Being far away from that which is so close causes the mind to wander, to create complexities, complications. The solutions can be so simple, they seem too much so and are dismissed by an overactive logic. The mess we live in is our doing, inside and out. We are the makers of our reality. If only we understood the simple truths. If only we had the eyes to see. If only we could stop pretending. The formulae have already been discovered. How unnecessary and unnecessarily tangled we are. The profound is found in the simplicity. We are to re-learn what has been lost. It's a need if we are to become who are actually are.
Sunday, August 23, 2020
The Road
Wednesday, August 19, 2020
A Prayer
To live as an offering is a way to live the life of truth. And to live the life in truth.
When you are full, when you need nothing. When your life is no longer about you.
Every act is about you and nothing but you and when you are everything, you become nothing. The paradox of life is that it's all about you until there is no more you. You disappear. Then everything else is. You build yourself up just to become smaller. In this disappearance, simplicity appears. Freedom is that much closer.
To be available. For the grace to enter and spread its will through the tiny hands of life's servant.
Let that be the one and only prayer.
So Close
Working with one's body in a truly physical way settles the mind and raises life energy
Sunday, August 2, 2020
An Impact
Wednesday, July 29, 2020
Earth
The slow-moving energy has no time to start its journey. It is the fortunate ones who are able to maintain its existence within themselves despite the external chaos. To allow it to gain speed will signify a release of an immense potential, a tiny stream turning into a rapid river that, if left unguided, can create havoc. And so the dance of duality is to continue, from inertia to movement, from slow to quick, from earth to air.
Earth is the basis. Earth is the support. Earth is a quiet knowing.
Wednesday, July 22, 2020
The Next Step
We cannot have peace if we, fundamentally, have distrust of each other.
The question to answer is why are we so quick to pass judgement on someone? We cannot have true insight into anyone's feelings or thoughts or life experience. The way in is profound understanding and full disclosure. That takes time, desire to understand, willingness to listen.
Our society isn't built on vulnerability or trust. We operate mostly out of fear, fight or flight. Very often, our fight is worse than those of animals whom we consider to be inferior enough to us to be killed en masse or for fun.
We are humans. We have a brain significantly larger than any other life form. We can and absolutely must do and be better.
Tuesday, July 21, 2020
The Hand of Grace
The hand of grace
Even in full darkness
And in spite of yourself
To have the wisdom
When light is dull
Keep keepin' on
In day's heat and the night's cold
And you bow down
On your knees to see
In that fatal hour
You will become free
Friday, July 17, 2020
Greatness
Same goes for life. Want to be great at life? Know the basics of that and yet... There is no university or a class to take. Life is lived without understanding the very fundamentals. The very core of what makes the world and people go round. The school of life is nowhere to be found. One is thrown into the wild with no grasp or connection to that which is most important: the simple truths that can guide one to a life of beauty and awareness, of joy and its full expression. Of transformation and liberation.
In the meantime, we complicate, defend, destroy, and block. We must learn to see right through to the core and strip away all that is fluff. We must become great within ourselves and live a life of greatness, also, within ourselves.
Monday, July 13, 2020
The Divine Cleansing
Thursday, July 9, 2020
Peace on Earth
is the day of peace on earth.
Monday, June 29, 2020
Enough
Coming up for air once in a while
Takes up great strength to keep upright
Each day like a battle just to see pretty light
The great downfall of a once free soul
The ladder's been broken that held up the hope
Begin from the start once again and again
The reserves are depleted, pennies do not reign
Every day and night breathing in and out
Looking for the pole that clutches the chains down
This game must end as soon as it can
Erase what feels like death with a final hurricane
Sunday, June 28, 2020
Distant Fantasy
For what I didn't do
There is a seam torn apart
Not yelling out what was known to be true
Each passing moment
Makes no difference at all
The energy fiercely unrolled
Stretches very far and beyond all walls
A magical walk
To the edge of the normal
Somehow one must fall
To bring an end to what's been faulting
The direction's obscured
By the blindness of agony
To return to a semblance of peace
Merely a distant fantasy
Thursday, June 18, 2020
Time to Speak
But a heart conversation can tie its loose end
It is a big need to cross "t's" and dot "i's"
Despite time's passing, life stays in chaos
To come to a point of lightness and joy
To hear and speak honest words and atone
To cry and to laugh in order to mend
Nothing to lose and nothing to defend
The wish has been thrown into the other's court
A game cannot be played alone
Someone has to cross to the other side
Walk through the big door and let life decide
Saturday, June 13, 2020
A Hard Look
I think... the arrow hit the bull's eye... will I return to the state of innocence.
(How long can one walk in a forest without a flashlight.)
Action... inaction...
At earth's feet... accepting... an attempt to close the loop...
How... ?...
Tuesday, June 9, 2020
Two Worlds
Thursday, June 4, 2020
Any "-ship"
Thursday, May 28, 2020
Only Tears
science + spirituality = feminine energy, gratitude, validation
Since its inception, this little blog has attempted to express a bit of truth through a tiny lens of a limited personal experience and understanding.
And then this man speaks... Things are shifting... The hope is that the "soon" will be just that: soon. The equilibrium needs to be established before more generations suffer the current imbalance.
Enjoy!
https://www.youtube.com/watch?v=eS-sDv7bLTA&feature=youtu.be&fbclid=IwAR34LwzqXPMuWmFS_QqZ2Drc3OavZBsKOFHgiBu0jUKG0rSM-WHWsuggaW0
Wednesday, May 27, 2020
Where Is The Love?
The treatments provided are considered to be top of the line, most advanced. I suppose so, if you consider cutting a human body the norm. There is so much eagerness to use a sledgehammer and a knife. While impressive, I often wondered who would even think to use a chainsaw on a human form? On one hand incredible, on the other barbaric.
Onto mental health. Too much to mention here. I will only say that a friend of mine was physically attacked today by someone. Someone struggling with drug addiction and psychosis for many years. Someone who used to sculpt figurines. Drugs are everywhere. People are suffering. And we, the richest country in the world, have not invested in what actually works. Because healthcare could actually become a place of health and care rather than a life-taking industrial complex.
Tuesday, May 19, 2020
Monday, May 18, 2020
Repeating
the absence of fear
not a business deal
requires nothing
simplifies
Love includes
gives and receives
knows nothing of control
It is fluid
It frees
Simply is
Time and a Human
Sunday, May 17, 2020
Fly
And big wild dreams
Don't stop the grand life
Brewing strongly within
Seek your deepest wants
Expand in all possible ways
Spread out your colored wings
And be your true and unique self
Done
Saturday, May 16, 2020
A Briefing
the internal flame
brief days
unexpected endings
today is here
vanishing minutes
straight questions
bloom amid chaos
playing the wait
reflecting stations
noiseless moments
changing course
Friday, May 15, 2020
Home
nor ever alone
swimming incessantly
in imaginary love
filled and fulfilled
arms open wide
keep on stepping
in stride with divine
internal peace
external hug
unforgettable fragrance
door is ajar
never lonely
nor ever alone
windless waves
time to come home
Thursday, May 14, 2020
A beautiful song
We're told that life and love forever
Go together hand in glove
But know-it-all or non-committal
It's clear how little we know of love
We stand our ground, so firm and steady
Good and ready for the shove
Then tumble down, just like a skittle
Which shows how little we learn of love
Our smartest self may try to reach us
But if we ever hear the call
We learn that love will only teach us
We know nothing much at all
We thought that we were oh-so-clever
What were we ever thinking of
Which goes to show, how very little
How very little we learn of love
Our smartest self may try to reach us
But if we ever hear the call
We learn that love will only teach us
We know nothing much at all
We thought that we were oh-so-clever
What were we ever thinking of
Which goes to show, how very little
How very little we learn of love
-Bob Saker
Tuesday, May 12, 2020
Out of the Way
There is another way. A back door to the same place which is to become completely joyful and luminous, qualities found at the very core of your existence. This, too, will demolish the perception of your own self, because the internal struggle disappears in such a state. Needs and wants, desires, frustrations recede and rather significantly. Once again, there is clarity and a new sense of vitality that fill your days and, ultimately, your life.
"The one who is searching is in his own way." -Mooji
To Be Quiet
Night Time
And speak in gibberish
The words come
In floods of memories
Nothing has changed
While all is new
To sit alone
And feel grandly huge
To strip away to bare bones
Nakedly stand without an abode
Admit the smallness of who you are
Ask for what is wanted
She will take over, concoct, and decide
Friday, May 8, 2020
So Much
I grew up with violins
Snow shone like a crystal
Responsibility too much
I dreamed a dream
I was fearful
I was hungry
Sun was brilliant
Journey of peaks and valleys
I feel the distant pain
My hand heals
My emptiness swallows
Protection breeds negotiation
Fall into me
Walls are porous
Smile more precious than a diamond
One touch and I know
Simplicity
Depth of emotion
Flying out of the prison
On the way to nowhere
Thursday, May 7, 2020
You Know
Wherever you are
I am here for you
In darkness and light
I want you to know
However you are
I am open to you
Through thick and alike
My one desire
That's always in me
To be available
In joy and in need
I want you to know
Whatever you are
I am a tree to lean on
In snow, rain and in long night
I refuse to live
Within the locked doors
I rise in the thing called love
Hiding in the depth of my core
Trusting
She said to let it flow
Relax into the present
Watch luck take off and go
Play days just like a game
Expand to who you are
Smile more and walk in dance
Enjoy the laughing life
Because the sign of mine
Feels best when it is big
No walls and no confines
No jailing chains of greed
The creek crosses the street
Washes away the dust
Feeds skin of walking feet
Moves energies up high
Write poetry and songs
And draw a few clean lines
Know it will all unfold
When you become real calm
Wednesday, May 6, 2020
Simple and Profound
When one experiences his own hidden freedom, one begins to feel beautiful. This has nothing to do with the treatment one gets from others, or the color of his skin and eyes. It has nothing to do with the external. One simply walks around feeling beautiful. Or carefree. Or joyful. Or peaceful. Or light. Perception heightens to a somewhat different level which may be called wisdom. A knowing arises that is rooted in something very stable, quite foundational. This may also be equated to power. The definition of this state is that of care and concern, love and protection, yet from a slight distance. Being fully available and near and, simultaneously, far away.
Such an experience could be a step toward a state of truly being. Simple and profound co-existing in a single moment.
Sunday, May 3, 2020
Urgh
I want to be given answers. I want to see a clear path. I want to shine brightly. I want to be a soulful dance.
Wednesday, April 29, 2020
Growing Up
I became pensive.
I was reminded of my childhood as a result of the words that appeared on my phone.
I remember the immigration process. Not very well. There are mostly gaps and holes but with few very vivid moments, for they must have carried their power and entered my psyche, leaving an impression.
I missed almost an entire year of school during the process. It was an unusual experience for a star student, though I continued my education, watching my dad play chess with my new, albeit slightly younger 10-yo friend, whom I had a crush on, because of his intelligence (he was obviously intelligent for winning against my dad who was the smartest man around!) and for his good looks.
I remember sleeping in a hut that was somewhere in the forest so dense, the floor that my mom mopped upon arriving was wet for days.
I recall living on mandarin and kiwi diet, for we could get large boxes of these fruit from the farmer's market, when the merchants wanted to unload all their excess food instead of taking it home. I don't remember eating anything else.
I tried to communicate with a local girl via a dictionary that I carried in my pocket, learning how to read a different alphabet. Most of the adults around were learning English. I was trying to learn things, too. I did learn that the word for library was the same in Italian as it was in Russian.
I saw a grocery store that seemed gigantic while, in reality, it was probably the size of a convenience store but it looked like heaven to me. I saw colorful packages, meat wrapped in plastic, and bananas. In the winter! I had never before seen a grocery store with shelves full of items. Most of my life previous to that was spent standing in lines for 2-3 hours playing badminton and waiting for the store to open, so we could get our share of the sausage, or walking from store to store looking for bread and milk, because my mom ordered me to do so.
I tried to roller-skate in the small terrace in front of the house. I don't remember being very successful at it.
This experience of poverty and uncertainty. This experience of being uprooted at a young age. Of malnutrition. Of fear. I look around the world around me now and wonder: when did it become acceptable and agreeable to pay a million dollars simply to have four walls and a roof? When did we lose perspective on what is enough? And, at the kernel of it all, when will we become humble?